
Restart
Press it when a memory floods you. It takes you through slow breathing, coming back to the room, your own note and one small next step.
A small website for the days after a breakup. Press Restart when a memory floods you.
BreakupHelp.app is a website, not an Android, iOS or Windows app. There is nothing to install, so everyone can access it in a browser.

Every time, it felt like happiness had been sucked out of me. I did not feel like eating. I lost sleep for many days. And on top of that, it completely filled my mind that someone else might be with her.

Press it when a memory floods you. It takes you through slow breathing, coming back to the room, your own note and one small next step.

A short daily list, from a 500-step walk to messaging a friend. Slide to complete each one.

Open Simon & Garfunkel, Porcupine Tree or your own Spotify links.
Have an idea? Suggest a change at alphasapienofficial@gmail.com.
We will look at every suggestion. If we think it is a good fit, we will include it in the app and, with your written consent, credit you by name and Instagram ID.
Pay securely through Gumroad.
You will find it in your Gumroad receipt.
Enter your key here. It works in the browser on your phone, tablet or computer.
No. BreakupHelp.app is a self-help tool. It is not therapy or medical care.
No. BreakupHelp.app is a website, not an Android, iOS or Windows app. Everyone can access it in a browser, with nothing to install.
It works in the browser on phones, tablets and computers. Your key works on up to 2 devices at a time, and signing out on one frees it for another.
Your note and daily list stay in the browser on your device. They do not move between your devices.
Open your Gumroad library. When a plan ends, the app locks until you renew.